Yoga

  • Kilkenny School of Yoga

    Kilkenny's oldest yoga school, now in it's eleventh year. Offers classes in all styles of Yoga and Pilates, including Hot Yoga, Core Strength and Flexibility training, Hatha Yoga, Pregnancy Yoga, Kids Yoga, Power Yoga and Ashtanga Yoga, as well as Yogalates and teen Yoga. We are open all year round, offering classes at all levels. We welcome drop-in students.

    Want to become a yoga teacher? We offer Yoga Alliance UK certified teacher training.

  • Mary Ellen Brennan

    Mary Ellen Brennan teaches the Viniyoga approach to yoga. The hallmarks of this approach are adapting postures and practices to suit the needs of individuals. Students are encouraged to work at their own level and a class may have people practicing at various levels.

    Mary Ellen offers individual sessions in yoga as therapy for physical, emotional and mental well-being. Tuition for yoga teachers also available. Facilitates yoga day retreats and introductory days for beginners. Working with groups and individuals since 1994.

  • Yoga for All

    Heated Yoga (energetic): Yin Yoga (releases fascia & connective tissue): Chair Yoga (over 65's): Yoga of the Heart (cardiac & cancer therapy): Specialising in Somatics (corrective exercises for chronically tightened muscles and chronic pain): Yoga Holidays Abroad: Workshops.

    Classes available at: The Watershed, Kilkenny; Kilkenny School Project, Waterford Road; Marble City Physio, Smithlands; also teaching at the Wellwood Centre, Wells, Bagenalstown.

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