Relax Kids

Activity classes to help build self-esteem, resilience, inner strength and confidence. Relax Kids classes can improve creativity, focus, emotional literacy, concentration and sleep. Sessions include movement, games, stretching, breathing exercises, massage, affirmations, relaxation and mindful techniques. Age 6 to 10 years, Thursdays 4pm to 5pm.

Contact: 

Gillian Coady
Smithlands Centre, Loughboy, Kilkenny
087 7778668